With all these cold temperatures either you or somebody you know is bound to get a cold. You don’t just have to suffer with a cold and do nothing about it. There are many home remedies you can use. A good idea is to take Vitamin C. Keith W. Schnert MD a doctor with Family Health Care in Minneapolis, Minnesota says, “Vitamin C works in your body as a scavenger, picking up all sorts, picking up all sorts of trash-including virus trash.” Whenever you have a cold, it is best to take Vitamin C, it will help curtail you coughing if you have a cough with your cold. And if you are sneezing or have a runny nose you will use less tissue as your nose and sneezing will halt. Samuel Caughron MD a family practitioner, specializing in preventive medicine in Charlottesville, Virginia thinks that the best way to get better is to rest a lot. The reason you should rest a lot is that sometimes a person when they don’t rest with a cold that can include bronchitis and pneumonia Don’t allow yourself to get chilly. If you feel cold in the house put on the a heavy coat, scarf, mittens and make sure you are dressed up enough so you don’t get a worse cold from the elements. Says Dr Keith W Schnert . Whenever you feel nice ad warm your body focuses that on getting better not using better so your body doesn’t use its energy trying to get you warm. Researchers in both the United States and Great Britain and the United States say it is possible to get better by sucking on zinc lozenges . This won’t work for everyone but it is worth try as when it works it does a good job. According to Elson Haas MD director of the Marin Clinic of Preventive Medicine and Health education in San Rafael, California says, “It doesn’t work for everybody , but when it works, it works.” The only two problems with zinc lozenges don’t taste very good unless you get ones flavored. Another problem is that you can’t take too many because if taking too many they can become toxic to your system. Source The Doctors Book of Home Remedies Editors of Prevention Magazine
With all these cold temperatures either you or somebody you know is bound to get a cold. You don’t just have to suffer with a cold and do nothing about it. There are many home remedies you can use. A good idea is to take Vitamin C. Keith W. Schnert MD a doctor with Family Health Care in Minneapolis, Minnesota says, “Vitamin C works in your body as a scavenger, picking up all sorts, picking up all sorts of trash-including virus trash.” Whenever you have a cold, it is best to take Vitamin C, it will help curtail you coughing if you have a cough with your cold. And if you are sneezing or have a runny nose you will use less tissue as your nose and sneezing will halt. Samuel Caughron MD a family practitioner, specializing in preventive medicine in Charlottesville, Virginia thinks that the best way to get better is to rest a lot. The reason you should rest a lot is that sometimes a person when they don’t rest with a cold that can include bronchitis and pneumonia Don’t allow yourself to get chilly. If you feel cold in the house put on the a heavy coat, scarf, mittens and make sure you are dressed up enough so you don’t get a worse cold from the elements. Says Dr Keith W Schnert . Whenever you feel nice ad warm your body focuses that on getting better not using better so your body doesn’t use its energy trying to get you warm. Researchers in both the United States and Great Britain and the United States say it is possible to get better by sucking on zinc lozenges . This won’t work for everyone but it is worth try as when it works it does a good job. According to Elson Haas MD director of the Marin Clinic of Preventive Medicine and Health education in San Rafael, California says, “It doesn’t work for everybody , but when it works, it works.” The only two problems with zinc lozenges don’t taste very good unless you get ones flavored. Another problem is that you can’t take too many because if taking too many they can become toxic to your system. Source The Doctors Book of Home Remedies Editors of Prevention Magazine
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